• Children's & Juvenile
  • Practical Art / Fashion
  • Paidotribo
  • Football & Indoor Football

    WHEN AND HOW TO DO STAMINA TRAINING IN FOOTBALL
    218 PAGES
    150x215
    B/W
    Paperback

    WHEN AND HOW TO DO STAMINA TRAINING IN FOOTBALL

    Football is a sport that requires a serious commitment to fitness due to the energy consumed by frequent and diverse physical exertion during play. Due to the techniques, tactics and varying pace, footballers experience a variety of physical activity with an absence of any predictable and linear physical activity. This can make it difficult to forecast technical, tactical, physical and psychological performance in a match scenario.
    This book introduces the reader to the principles of how with fitness training he can achieve the optimum physical condition to compete in a football match. However, the book does not overlook other important competencies in football: technique, tactical awareness, psychological faculty, group dynamics, player intelligence and talent, all considered equally important and necessary.
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