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  • General Sports Training

    STAMINA AND TRAINING. A PRACTICAL METHOD

    656 PAGES
    150x215
    Including CD-Rom + eBook available
    B/W
    Paperback

    STAMINA AND TRAINING. A PRACTICAL METHOD

    This book deals with the essential concepts for designing a resistance training program based on bioenergy. Coaches will be able to adapt their training regimes according to the different needs athletes have.

    Including CD-Rom
    eBook available
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