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  • General Sports Training

    MANUAL OF SPORT TRAINING

    1012 PAGES
    210x275
    eBook available
    2x2
    Hardback
    2956000 CHARACTERS

    MANUAL OF SPORT TRAINING

    This book is a brand new approach to training regimes. It includes the necessary tools for establishing training routines which can be adapted to any athlete and any sport modality. Descriptions of the major injuries are also included along with prevention strategies and rehabilitation tips.

    eBook available
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