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    EXERCISE YOUR MEMORY

    124 PAGES
    210x275
    Including CD-Rom + eBook available
    4x4
    Paperback
    30000 CHARACTERS

    EXERCISE YOUR MEMORY

    Memory is the basic cognitive capacity to acquire, retain and recall information and past events. A gradual loss of memory is most common among the elderly, but a structured routine of physical activity and memory training can ensure that memory is retained at an optimum level.
    This manual presents a training program divided into sessions of exercises that correspond to different types of memory training: attention, language, sensory, imagination and spatial perception.

    Including CD-Rom
    eBook available
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