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    ANATOMY & 100 STRETCHING EXERCISES FOR TENNIS

    152 PAGES
    210 x 275 mm
    4x4
    Flexibook
    311 000 CHARACTERS

    ANATOMY & 100 STRETCHING EXERCISES FOR TENNIS

    Sports played with racquets and paddles are becoming increasingly popular with people of both sexes and all ages. The variety of disciplines facilitates playing regardless of a person’s conditioning, previous experience, or available time and effort. But tennis paddleball, squash, badminton, frontenis, and others have their own physical requirements and techniques, and they require gradual, proper adaptation to each one, especially on the part of newcomers.

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