• Children's & Juvenile
  • Practical Art / Fashion
  • Paidotribo
  • Adapted Anatomy & Stretching

    Stretching, which constitutes a fundamental part of physical activity, is the focus of a new collection aimed at different user demographics. The fi rst title, Anatomy & Stretching for Seniors, is a valuable resource for professionals working with third-age citizens, as well as seniors themselves. Clear, well-illustrated explanations will guide the reader through a series of stretches that will help to restore fl exibility lost over the years, as well as prepare them for other types of physical activity. An App created especially for this title complements the contents of the book and demonstrates how to complete different exercises.