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    ABDOMINALS

    130 PAGES
    210x275
    eBook available
    B/W
    Paperback

    ABDOMINALS

    A lack of physical activity combined with bad posture habits can lead to low back pain. Both factors have an influence on insufficient muscular development. Strengthening abdominals is a good way to prevent low back pain. Theory and practice are gathered here to provide you with the best information on how to build-up the perfect abdominals.

    eBook available
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