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    1040 EXPLOSIVE STRENGTH EXERCISES

    480 PAGES
    210x275
    eBook available
    B/W
    Paperback
    355000 CHARACTERS

    1040 EXPLOSIVE STRENGTH EXERCISES

    Human motion and physical education and sport are possible thanks to the force exerted by our different muscular groups on bone and articulation levers. In order to improve explosive strength, muscles in perfect shapes and balance are needed.
    This book gathers imagination, knowledge and experience in order to offer a set of simple and effective exercises for explosive strength build up.

    eBook available
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